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100 Days of Squats!

One of the things I like about CrossFit is that, not only has it changed the fitness landscape, it...
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Day 3 – Wow

The volume may have gotten a little lighter, but the workouts were certainly no joke. At the end of...
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The story so far…

Leading up to the Games, CrossFit has released a series of videos, one from each region, to catch you...
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Reebok fires back!

With all the controversy surrounding the Nike Metcon 1s, I was a little surprised that I hadn’t heard anything...
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Suspended!

One of the things I have been very happy to see, as of late, are the efforts that CrossFit...
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Banned!

Multiple sources are reporting that athletes will be barred from wearing Nike Metcon 1s while competing in the upcoming...
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Two more announced

While I was away, the guys over at CrossFit made a few announcements regarding events in the upcoming 2015...