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Foucher retires

It’s official, Julie Foucher has retired from competitive CrossFit. After years of hard work and dedication, Julie has decided...
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Treat yo self!

Protein supplements have come a long way in the past 20 years, from those chalky, disgusting shakes filled with...
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Come on, Castro!

There are a lot of people out there that hate Dave Castro. I mean really hate. So much so...
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60 Minutes Video

In case you missed it, which I know you didn’t, here’s the video of Greg Glassman on 60 Minutes....