Back for another weekly installment!
This fucking guy. When I see someone do it, I have to try it.
Okay, maybe not.
@brute.strength gymnastics. I guess the new tradition is swinging upside down whenever I visit @crossfit_homebrew Tap swing to giant on the @roguefitness rig. Bars aren't wide enough to swing through with straight body so only went over once… Probably a smarter idea since no crash mats anyway. So these probably won't be in the games or on the grid any time soon but this is the kind of power and velocity you can generate with a coordinated arch to hollow tap swing. At brUTE we recognize that we aren't training to do artistic gymnastics but we use those principles and a sound understanding of biomechanics and physics and apply it to competitive fitness. @corpusmachina #gymnastics
I’ll give this one a shot instead.
His “O” face.
I mean Oly, get your heads out of the gutter.
Aaaaannnnd get them right back in the gutter.
CrossFit Human Centipede?
When you see it… Luckily he was fine.
Pointless skills are my favorite!
Here’s your weekly cuteness.
Thanking God for blessing us with a healthy child, Caysen Bin Elijah Muhammad has arrived! #thesonofs #TeamMuhammad #muhammadschild @yana_primadonna you did an amazing Job! . . . The process of reproducing is just an amazing & beautiful thing. God give us this gift and after having 3 kids I still am amazed by this process. #LiftHeavyOftenAsInEveryday
And your weekly bootyness.
"I CAN ACCEPT FAILURE, EVERYONE FAILS AT SOMETHING. BUT I CANNOT ACCEPT NOT TRYING." — MICHAEL JORDAN. SUCH AN AWESOME QUOTE. WORK HARD. DREAM BIG. LIVE BIGGER. ⭐️ #michaeljordanrocks #reebok #prwraps #junkbrands #crossfitoffremont #longhaireverywhere #hyperfitusa #chynacho #killcliff #rxsmartgear #caffeineandkilos #NFSports #outofthecave
Did I miss any good ones? Post ’em in the comments!http://newsasrx.com/2015/09/07/instagram-round-up-5/http://newsasrx.com/wp-content/uploads/2015/05/instagram.jpghttp://newsasrx.com/wp-content/uploads/2015/05/instagram.jpgNewsinstagram round-up